WANT 2025 TO BE YOUR BEST SEASON YET?
Kickstart your season with our
8-week Pre-Season Plan
Pre-Season Countdown!
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SECS
Are you ready for an action-packed Pre-Season at The RT Academy?
The plan focuses on all the core skills providing a comprehensive approach to elevate your game. The 10-minute sessions are easy to follow and can be done on your own or with a partner. Join us to bring consistency in your training at this crucial time, get committed, and see the results on the pitch.
Boost your contact confidence with tailored tackling skills for Minis, Juniors and Seniors
A diverse range of passing skills programmes to enhance your power and accuracy in each pass
Drills to help prepare your body for taking contact and to help reduce the risk of injury
Enhance your footwork with side-stepping mechanics and drills designed to improve your skills
Boost your attacking skills by sharpening your catching, building confidence to take on your opposition
Get comfortable and confident with ball control to enhance your offloading, catching, and passing
AND THERE'S MORE...
INDIVIDUAL FEEDBACK
Each week, Head Coach Ben and the other coaches review your training footage and provide feedback to help you improve faster.
LIVE TRAINING
Each week, the coaches run a live skills session that can be done at home, perfect for players aged 8-15 to develop their hand-eye coordination and passing skills.
FULL ACCESS
Gain access to over 20 plans covering everything from kicking to rucking, passing to conditioning. All plans can be done on your own or with a partner and are around 4 weeks long.
COMMUNITY
Receive extra tips, insights, and direct communication with The RT Academy team in The Clubhouse, plus get exclusive access to giveaways and competitions.
FAQ's
Can I join if I've never played rugby?
What age group is The RT Academy for?
What are the payment options?
Do I get to work with The Rugby Trainer?
How does the membership work?
