Confidence. Built Daily.
The RTA Squad is the complete online, year-round training system for junior rugby players - with structured sessions designed to develop individual skills, build real confidence and support their game beyond team sessions.
Built by pros. Trusted by parents. Proven to work.
Ready to help them level up?
Join The Squad today
What's included:
Annual
Save over 45% when paying annually - just £12.50/month
Monthly
Flexible monthly subscription - cancel anytime
What parents are saying about The RTA Squad...
"The weekly feedback was definitely a game changer.
The positive, constructive encouragement made such a difference to Tamzin's confidence and her skill level."
Tamzin's Parents
"We are in amazement at the improvements
made by Logan regarding his tackle confidence and how this has developed in such a short space of time."
Logan's Parents
"Azzie’s skills as a player have improved significantly"
Thanks to his (Coach Ben's) guidance and expertise. Azzie has been able to excel and exceed his goals."
Azzie's Parents
What the pro's have to say about The RTA Squad
Ugo Monye
British & Irish Lions, England & Pundit
"It’s so important to get kids outside, having fun and developing core skills like catching, passing and movement - the exact fundamentals taught in The RTA Squad."
Daniel Biggar
British & Irish Lions, Wales & Pundit
"The RTA Squad is the kind of coaching programme I wish I had growing up."
Ffion Lewis
Wales & Bristol Bears
"As a pro, we do 10-minute skills sessions after team training -and that’s exactly what The RTA Squad gives young players: focused, high-quality reps that make a real difference."
The RTA way: 3 features that stop the guess work
Structured skill plans with step-by-step guidance, coaching tips and videos
- No more guessing what to train or how to improve.
- 2–8 week training plans are built around the 6 key pillars of rugby.
- Designed to fit around busy school and club schedules.
Personalised weekly video analysis and feedback from elite coaches
- Every week, players upload their training clips.
- Receive detailed video analysis from our elite coaching team.
- Personal, specific and builds massive momentum.
Live coaching, webinars and The Clubhouse Community
- Live Zoom skill sessions.
- Expert webinars.
- Private Clubhouse chat.
More from members of The RTA Squad...
6 training areas that build complete rugby players
Structured into 6 core areas of rugby performance and designed to develop confidence, technical skill and game understanding.
Whether your child is new to the sport or looking to take their game to the next level, these pillars give them a proven, structured pathway to improve across all aspects of rugby.
Master confident, accurate, and varied passing from spin to scrum-half style.
Sharpen decision-making, handle pressure, and use both hands to become a complete distributor.
Build contact confidence with safe, effective tackling.
From front-on to low and chase-down tackles, we teach proper form and mindset step-by-step.
Get confident in contact from ball-carrying to rucking and hand-offs.
We teach players to be safer, stronger, and smarter in every collision.
Speed, agility, strength, recovery; the engine behind performance.
Build explosive, resilient athletes with drills that boost footwork, fitness and mobility.
From goal kicks to grubbers, kick with accuracy and intent.
We build confident kickers through smart technique and decision-making, at any level.
