The Fast Hands Guide

Get the guide today for £7.

One-time payment, instant access.

What your child will gain:

⚡ 5 structured drills to build quick, controlled hands
🎥 Step-by-step videos showing how to move the ball cleanly under pressure
🤲 Better catch-to-pass flow and ball control
🧠 Smarter decision-making with more time on the ball
⏱️ Practice in just 10 minutes a week

Designed for junior rugby players:

• Ideal for players who rush passes or lose control under pressure

• Easy to follow at home, in the garden, or alongside club sessions

• Focuses on strong fundamentals, clean technique, and calm execution

Built by The Rugby Trainer Academy:

Created by former pro turned global coach Ben John to help young players learn smarter, pass with confidence, and keep the attack moving.