Thank You
You shall receive an email with your plan attached.
Enjoy, work hard, be consistent and look forward to seeing how you get on.
Keep an eye out for some exciting news COMING SOON from The Skills Academy.
Can't wait to announce it! Let's Go!
Before you commence in this session, we strongly recommend that you speak to a medical professional to ensure there is no physical reason that you should not engage in a contact sport. If you have any concerns about your health, you are responsible for bringing this to the attention of a medical professional.
By downloading this plan, you accept that there is a risk of injury in rugby training. We shall not be liable for any such injury sustained by you from this programme. You agree that we are not and will not be liable or held responsible for any actions or action undertaken by you, or for any direct or indirect result of the programme.