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Level up your game with free tips, drills & advice from The Rugby Trainer

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Tackling, Passing, Catching, Movement, Kicking and more - no matter what you are looking to improve, we have you covered with bite-sized sessions, tips and advice delivered to your inbox weekly.

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FREE 7-Day Training Programme

Sample the Academy and get ready to level up your game!

You'll get:

✅ 7 skills sessions aimed at different parts of the game.

✅ 7 tips videos to help improve your training.

✅ 7 days of emails with exclusive advice and insight on your training. 

✅ 5 sessions from The Rugby Trainer.

✅ 2 sessions from the elite programme with Sam Warburton & Sam Davies.

✅ Access to the app to help make your training easier.

✅ The sessions cover passing, tackling, rucking, kicking, footwork & catching skills.  


Sneak peak into The Academy


Tie up your boots, get out to play and see how just 7 days with The Rugby Trainer Academy can help you progress.


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Level up with The Rugby Trainer TV 

Here on The Rugby Trainer TV channel, Ben offers drills, tips, and other videos to help you improve. With experience of playing pro rugby and now coaching players at various levels across multiple countries, Ben shares his personal training methods and drills that have aided both himself and others in game development, along with tips and advice gathered throughout his journey, all aimed at helping you on yours.

From honing passing skills, mastering tackling, dominating in rucks, nailing kicks, to ramping up speed with training drills, you'll find it all on The Rugby Trainer TV. It's your one-stop resource for accelerating your performance on the field. 


With over 170 million + views to date, players world wide are improving their game by following along to The Rugby Trainers weekly YouTube videos.

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