The RTA Blog

Head Coach Ben John spin passing a rugby ball

How pre-season builds confidence, skills and consistency mindset training Jun 15, 2025

Why routine is the hidden advantage in junior rugby mindset training Jun 08, 2025

Head Coach Ben John reaching to catch rugby ball

Head Coach Ben - "3 big lessons I learned at 13 that helped me as a pro" mindset training Jun 01, 2025

Head Coach Ben John carrying rugby cones and tackle bag

Why smart training builds better rugby players mindset training May 25, 2025

Head Coach Ben John reaching to catch a rugby ball improving his skills

Building a resilient mindset in junior rugby players mindset May 11, 2025